Despite the fact many people suffering from obesity would elect to have gastric bypass surgery most doctors will insist on a program of diet and exercise before allowing patients a…
Category: How the Right Foods Can Help
Pack Lunch Boxes to Build a Healthy and Happy Family
As a parent, the main thing which you will be aware of is the requirement to keep your children healthy. There’s a lot of information available regarding childhood obesity. All…
To curb childhood obesity, trim 64 calories a day (nydailynews – Lemon Diet)
One way to halt soaring childhood obesity rates in countries like the US? Cut 64 excess calories a day, on average, from children’s diets, claim US scientists in a new…
Childhood Obesity: When Missing Meals Is the Culprit
Often, adults and adolescents who want to lose weight mistakenly skip meals. They believe skipping breakfast, lunch, or dinner will help them with their weight management. Several studies have cast…
Snacks Attack: Unhealthy Choices Vs Healthy
Snacks are an important part of our lives because they keep us filled and on the go. They are always within reach when we need to relax after a hectic…
Diet Strategies to Combat Childhood Obesity
All children need to gain weight as they grow older, but gaining extra pounds - more than what's needed to support their growth and development can lead to childhood obesity.…
Enriched and Fortified Foods – Best Choices for Your Children to Eat?
Are you more likely to buy packaged products that say, "Enriched?" As a mother, I know how much we want to make the healthiest choices for our children. It can…
Is Your Child Getting Enough Good Nutrition?
By Cheryl Jones | Submitted On August 13, 2017 In today's world of fast food, parents are rightly concerned about their children getting adequate nutrition. One problem is that children can be fussy…
How to Correctly Pack Your Child’s School Lunch to Make Sure They Are Eating Properly
By Mary Bodel | Submitted On January 14, 2015 Children can be very picky when it comes to eating. Some children genuinely hate many healthy foods. That makes packing a lunch a good…
4 Healthy Snack Ideas for Kids
By J Russell Hart | Submitted On June 16, 2015 Besides eating three meals per day, kids also need three healthy snacks. But what constitutes healthy? Generally, you will want to stick to…
Helping Children Develop an Intelligent Relationship With Food
A few weeks ago, as I was leaving my local Post Office, I passed a young mom and her little girl. The little girl, who looked to be about five,…
3 Simple and Scientific Ways to Lose Weight
If you want to lose a lot of excess fat, you can try a lot of ways. However, the problem is that most of the ways will leave you unsatisfied…
Does a Vegetarian Diet Decrease Obesity?
It is hard to ignore the growing craze of diet to decrease obesity. There are many diets in trend to lose weight and get in shape. However, a few among…
Cooking for Weight Loss
There's usually no single cause for being overweight or obese, and there’s no single solution either. But there are some simple steps you can take that will gradually shed pounds…